Simple and Healthy 5-minute Guacamole
A simple and easy guacamole that can be seasoned and customized to suit your personal taste!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Appetizer, Breakfast, Side Dish, Snack
Cuisine: Mexican
Servings: 4
Calories: 248kcal
Author: Kitrusy
- A trick for easily telling if your avocado is ripe is to gently press down just to the side of the stem (top). If it's ripe it will be soft.
- An easy way to remove the pit of the avocado is to palm the half containing the pit or set it down nestled in a kitchen towel on the counter to keep it still, and use just enough force to drive the edge of the knife across the seed. Then twist clockwise or counter-clockwise to loosen the seed. When you pull your knife away the seed should easily come with it!
- Avocados can tolerate a lot of salt so don't be too shy. I recommend starting with a tsp of salt and adjusting as needed.
- Once you've made the guacamole, allow the ingredients to sit for five minutes so all flavors can meld together completely before you attempt to adjust the seasoning and salt levels.
Calories: 248kcal | Carbohydrates: 14g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Sodium: 11mg | Potassium: 751mg | Fiber: 10g | Sugar: 1g | Vitamin A: 270IU | Vitamin C: 21.7mg | Calcium: 21mg | Iron: 0.8mg